With straightforward yet impactful two-minute exercises, Ela Crain will gently lead you on a path to a serene mental state, allowing you to wholeheartedly embrace the present moment. Our intention is to cultivate a nurturing atmosphere that encourages group interaction, fostering a sense of togetherness and collective advancement.

The Ultimate Guide to Thought Leadership Through Storytelling. Facilitated by Andrea Sampson. Hosted by Ela Crain.

With simple yet effective two-minute exercises, Ela Crain will guide you towards a serene mental state, allowing you to truly relish the present moment. We will foster a nurturing environment with elements of group sharing, encouraging a sense of community and collective growth.

Embark on a journey of serenity, inner peace, and mental stability at our upcoming event, "Taming the Mind," held at the beautiful Armazém Soul in Lisbon on July 22, 2023. Hosted by Ela Crain.

Join Ela Crain in an inspiring talk on shifting perspectives for personal growth. Discover how changing your viewpoint can make problem-solving easier and lead to new opportunities.